The basic teachings and practices of Nonviolent Communication.

To experience more ease, depth and cooperation in your Intimate Relationships

in 9 online sessions. 

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In your intimate relationships:

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❥ Did you ever receive words that closed your heart and broke connection?
❥ Do you find it difficult to be fully honest? Express your “No” or to feel when you have a “No”.
❥ Did you ever try to change the other? Did it work?
❥ Did anyone ever try to change you? Did you like it?
❥ Do you find it hard to hear a NO? And is this preventing you from asking what you want?
❥ Can you imagine actually enjoying a conflict instead of avoiding it?
❥ Do you find it difficult to give words to your inner life? To actually know what you feel and want, and how to put it into words?
❥ Do you, at times, experience a critical voice in your head and do you find it hard to enjoy it?
❥ Do you sometimes feel lost and powerless about how to move forward in your intimate relationship?

We will explore:

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♡ To be fully me and take care of the connection.
♡ The art of listening: Holding space for somebody to express him/herself vulnerably and authentically.
♡ How to choose the path of inclusion where we are a team.
♡ How to say NO in a way that brings understanding and connection.
♡ How to ask for your dream and to be fully open for a NO.
♡ How to enjoy listening to the other, no matter how they express themselves.
♡ How to stand firmly for your needs AND stay in dialogue.

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About NVC:

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This course is based on the teachings of Nonviolent Communication developed by Marshall Rosenberg.
The NVC material carries an immense invitation for honesty, connection and compassion. Both with yourself and the people around you.
It provides tools to see the humanity in the other, no matter what they do or say. And to let creativity, how to make life more wonderful, come from a place of effortlessness.

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Price:

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A choice of/between € 200-400 (the choice is depending on your income and free will)

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Registration:

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You can fill in the registration form

For Questions and requests send an email

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When:

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9 Tuesday evening sessions

17 May - 12 July, 9 session course, 18:30 - 21:30 (CET time zone).

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Where:

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Online - ZOOM

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❤ ❤ ❤
"NVC is a way of keeping our consciousness tuned in, moment by moment to the beauty within ourselves."
Marshall Rosenberg
 

➹⁀* • . ¸ ¸ . • ❥ ➹⁀* • . ¸ ¸ . • ❥ ➹⁀* • . ¸ ¸ . • ❥ ➹⁀* • . ¸ ¸ . ❥

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